Take Yoga Roadtrip and include the Hudson Valley/Catskills

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Wellness enthusiasts, this one’s for you: Yoga Journal recently suggested you take a yoga road trip around the east coast, and wouldn’t you know it? The Hudson Valley/Catskills appears several times on their list. Specifically, they begin at the Ananda Ashram in Monroe, then continue to the Omega Institute in Rhinebeck, followed by Menla Center in Phoenicia, and catching Katonah Yoga in Bedford Hills (that’s in Westchester) on the way back around the east coast loop. Check out the entire list here if you’re interested in a yoga road trip. Or, you could just keep it simple and take a yoga road trip around the town of Woodstock, where there are 4 yoga studios.

About Kandy Harris

Kandy is a writer and musician/music teacher living in Saugerties, NY.

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